??? ????? ??? ?????, ??????? ????? ?? ??????? ?? ?? ??????????? ?? ??????? ???? ???? ?????? ??????? ?? ????, ?? ????? ???????? ???????? ?? ????? ???? ???? ???| ?????| ??????? ????? ???| ??????? ?? ????? ??? ???????? ???? ???????? ?? ????? ?? ?? ??? ?????? ???? ???? ???? ????? ?? ??????? ?????? ?? ????? ???? ???? ?? ???????? ????????

Close your gaze. Take a big breath in. Feel your belly expand with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can listen to the bees singing their sweet tunes. Sense the breeze blowing through you